#Takenouchiryu #bittyuden #Prague #Mushin-kai-keiko 2021.12.21

プラハ無心会とのリモート稽古も今年最後になる。始礼前に真棒を稽古。

Remote training with the Prague Mushinkai will also be the last of this year. Practice shinbou before the opening ceremony.

始礼に続いて、打拳基本、受身、投技基本を稽古。

棒術之型（作州伝）　裏棒（行）十二ケ条

　1.物見 2.門構 3.芝引 4.腰車 5.肩崩  6.鷲之羽返 7.鶴之一足　8.鯉之水入 9.飛毛　10.蜻蛉返 11.順礼 12.二方搦

小具足腰之廻（kogusoku koshino mawari）

We had a good practice this year. Let's do our best next year as well.